Category Archives: Balance

B is for Bal·ance noun 1. a state of equilibrium or equipoise; equal distribution of weight, amount, etc. 2.something used to produce equilibrium; counterpoise. 3. mental steadiness or emotional stability; habit of calm behavior, judgment, etc. 4. a state of bodily equilibrium: He lost his balance and fell down the stairs. BALANCE is our body creating homeostasis and balance in our life creating true wholeness. Wholeness is the dynamic equilibrium of life. Chiropractic is about creating balance in life internally and externally. … Continue reading

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Spring into Being

Nicola St. Mary of Pura Vida Natural Healthcare, Nick Kaputska, DC of Serving Life Chiropractic and Michele Lawrence of YogaDurango will be covering topics that touch on reuniting mind and body. The overall theme is optimizing mental-emotional wellness, so this … Continue reading

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Brain talking to body vs brain whispering to body

Which would you rather have a conversation that is full of clear, healthy, and integrating communication OR a choppy, unhealthy, and depleting whisper? This analogy is one that I witness every day as a chiropractor. Chiropractic exists to connect man … Continue reading

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All about the love

Today is the all power Valentine’s Day. This is the day that our society goes out of its way to program us to appreciate, acknowledge, and love our significant other. Lets take it a step further this year. I am … Continue reading

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Art of Healing

The spiritual aspect of healing is essential to the healing process. 
The experiences we have in life create opportunities to sharpen our ability to be conscious, whether we are falling while skiing, integrating a diagnosis of cancer or transitioning from this life to the next. What if we did not view ourselves as victims of our bodies? What if “things” did not just happen to us? What if our experiences in life were a function of our perceptions of our environment and how we relate to it? Our perceptions of what is stressful can create tension in the body, disconnecting us from our essence, our life force, the invisible recuperative powers of the body. If we clarify our perceptions, we can, in the reconnection, gain wisdom for the body, mind and soul to heal.
This life is a journey. Continue reading

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Remember to always play

Dear Noah, Last week, I had the honor to go to the park with 8 other grown men. We had one objective in mind… to play. We played with no agenda at all. I acknowledge that this is an ease … Continue reading

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Give space to integrate

Dear Noah, As we reflect on the past year of your development, it is evident the importance to give space. We have had a lot go on in our lives as everyone has, yet, it is in our consciousness vast … Continue reading

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Family Wellness

A family that gets adjusted together, grows together. Have you ever wondered… Why when one member of the family expresses a “cold” or the “flu” that it passes through the family? Or… Why women who spend a lot of time … Continue reading

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The good news in life is that you get to choose what you bring into it and how you bring it in. Serving Life Chiropractic Studio connecting you to Your in Durango CO Continue reading

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